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  • Ook online therapie
  • Tips for cutting down on alcohol

    * choose drinks with less alcohol content
    * drink slower
    * alternate alcoholic drinks with soft drinks or water
    * arrive later at the party
    * take your turn at being the designated driver
    * meet up more often with friends who drink less or don’t drink
    * focus on enjoyable hobbies/activities that require more fitness/not involving drinking
    Felicia ✓

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