
Julia (she/her)
Licensed Psychologist, PSYCHOLOOG NIP® - Compassionate and Inclusive Therapy

Psychologist Rotterdam
In today’s fast-paced world, it’s easy to feel disconnected from ourselves and those around us. I’m here to help you reconnect—with yourself, your emotions, and your relationships—because the way we relate to ourselves shapes how we engage with the world.
I create a compassionate, non-judgmental space where you can heal from mental health struggles, shame, and societal taboos—especially around relationships and sexuality—in a way that respects your unique experiences, including the impact of cultural differences, discrimination, and trauma.
How Do I Work?
In my practice, I take a humanistic approach, which means I see you as a whole person—not just a diagnosis or a list of symptoms. You are complex and may carry many different, even conflicting parts of yourself, and that’s completely okay. Unlike systems that often focus on what’s “wrong,” I aim to create a safe, compassionate space where you can explore your experiences without judgment.
My work is attachment-based and trauma-informed, with a focus on Emotionally Focused Therapy (EFT) for individuals. This approach is especially helpful for addressing trauma, attachment wounds, anxiety, and depression. While EFT is a central framework in my practice, I believe in an integrative method, blending various evidence-based techniques that are tailored to fit your unique needs.
Together, we’ll uncover the roots of your struggles, work through shame, and cultivate self-compassion, while also highlighting your strengths and potential for growth. In our intake session, we’ll talk through your goals and desires, and I’ll create a personalized treatment plan tailored to you. This plan is flexible and can be adjusted whenever you wish, as your feedback is always welcome.
About me
Originally from Germany, I've spent the past nine years living in various countries, with over five years in the Netherlands. My experiences living abroad, coupled with growing up with deaf parents and being part of the queer community, have sensitized me to discrimination of minority groups and cultural adaptation challenges. I'm deeply committed to helping you navigate mental health struggles such as anxiety, depression or trauma. Additionally, my passion exploring sexuality and relationships drives me to empower clients to gain confidence, learn about their desires and build healthy connections.
Drawing from personal experience with cross-cultural relationships and ethical non-monogamy, I prioritize open communication and mutual understanding in therapy sessions. In our sessions, you can expect a non-judgmental space to freely discuss mental health struggles, relationships, sexuality, identity crisis, cultural differences, and personal growth. Together, we'll work towards building stronger connections, embracing diversity, and rediscovering joy in your life.
Focus areas: mental health, trauma, cross-cultural differences, expat life, sexuality, relationships, ethical non-monogamy, LGBTQIA+ identities, people with disabilities
Languages: English, German, German Sign Language, Nederlands
You are unsure whether to start therapy or have questions?
Contact me via the Send message button above or below for a free 15-minute consultation!
Please note that I currently have a waiting list of approximately one month. This information is subject to change, please do not hesitate to contact me for the most updated information.
Online therapy
I use the scheduling software MijnDiad to securely store all client data, ensuring full compliance with GDPR regulations. This platform also offers a safe and reliable solution for online therapy sessions, providing both convenience and security for all my clients seeking professional support.
Qualifications and registrations
Education & Training
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Master of Science in Clinical Psychology, Leiden University
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Bachelor of Science in Psychology, Leiden University
- Training in Emotionally Focused Therapy for individuals (EFIT) by ICEEFT Level 1&2
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Ongoing intervision and supervision with experienced psychologists
Affiliations
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Licensed Psychologist registered with the Nederlands Instituut voor Psychologen, PSYCHOLOOG NIP® number: 246831
Registrations
Therapy languages
Specialisations
- 1. anxiety
- 2. depression
- 3. trauma
- 4. self-esteem
- 5. burnout / stress
- 6. expat life
- 7. sexuality
- 8. LGBTQIA+ / Queer identities
- 9. relationships
- 10. ethical non-monogamy
Issues I can help with
- ADHD
- Angsten
- Angststoornis
- Bindingsangst
- Burnout
- Codependency
- Communicatieproblemen
- Concentratieproblemen
- Depressieve gevoelens
- Eenzaamheid
- Emotieregulatie
- Faalangst
- Grenzen aangeven
- Hechtingsproblemen
- Jaloezie
- Jeugdtrauma
- Laag zelfbeeld
- Liefdesverdriet
- Midlife crisis
- Neurodiversiteit
- Onzekerheid
- Opvoedingsproblemen
- Overprikkeling
- Overspannen
- Paniekaanval
- Perfectionisme
- Persoonlijke ontwikkeling
- Psychosomatische klachten
- PTSS
- Relatieproblemen
- Relatieverslaving
- Rouwverwerking
- Seksuele problemen
- Sociale angst
- Stemmingswisselingen
- Stress
- Traumaverwerking
- Verlatingsangst
- Zingeving
Fees
An individual session lasts 60 minutes and costs €100.
If you’d like to work together but my rate is out of your budget, please reach out. I offer a limited number of sliding scale slots.
Photos


Tips posted by Julia (she/her):
- Topic | Tip
- Angsten | Panic Attacks - Grounding Exercise
- Angsten | Emotional Pain & the Fear of Feeling
- Angsten | Confidence follows action - not the other way around
- Angsten | Self check-in Emotion exploration
- Angsten | Fear of the Inevitable - Making Peace with Death
- Burn-out | 7 Types of Rest
- Communicatie | Non-Violent Communication (NVC) – 4 Steps to Clear & Respectful Dialogue
- Depressie | Low mood - Understanding your Dark Places
- Eenzaamheid | Vulnerability & Self-Protection
- Eenzaamheid | Loneliness & the Need for Connection
- Jaloezie | Dealing with Jealousy
- Relatieproblemen | Making it about you rather than attacking your partner
- Relatieproblemen | How to initiate a conversation about sex
- Relatieproblemen | Turning Towards Bids for Connection (Gottman Method)
- Relatieproblemen | How Childhood Attachment Affects our Relationships Today
- Trauma | Healing from Parentification: Learning it's okay to be cared for
- Trauma | Breaking free from familiar but unhealthy patterns in relationships.
- Gelukkig zijn | Rethink “I Just Want to Be Happy”
- Grenzen aangeven | Self-Check-In to Practice Setting Boundaries
- Grenzen aangeven | Boundaries are a gift
- Codependency | Codependency
- Codependency | Codependency