Hannah | Individual therapy - Couples therapy
1223 EN Hilversum
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Therapist HilversumYou are here because you suffer from certain complaints or a problem that you want help with. You want to change something, but you don't know how yet and you just can't figure it out. The starting point for my way of working is that every person can find solutions and answers from within to do what is necessary for your recovery.
I guide you to rediscover your own resources and use them for yourself. This will empower you and will allow you to do the things you really want to do.
In my practice in Hilversum I guide people with various complaints: stress, burnout, emotional complaints, psychosomatic complaints, insecurity, perfectionism, fear of failure, fears, ptsd, trauma processing and grief.
What does it bring you?
The therapy teaches you to go back within yourself. During this process you become aware of what your inner world wants to tell you. This process of self-insight brings you closer to your core.
I guide you to tap into your own resources and use them for yourself. By using these tools to support yourself, you become more empowered and you can start doing the things you really want.
Who I am
My name is Hannah van der Werf. With great pleasure I guide people to go back to themselves, to find answers to the questions they encounter in daily life.
Since 2011 I have started guiding families through my work as a youth nurse and since 2016 I also provide individual therapy and couples therapy.
People experience my treatments as safe, warm and accepting. They feel heard and seen, so there is room to talk openly about their vulnerabilities. They describe my approach as supportive, clear and effective.
Would you like to know more or make an appointment, feel free ot contact me.
Online therapieI offer online therapy through Google Meet
Mededeling inzake corona-pandemie
- There is enough room in my practive to keep 1,5M distance
- I keep to the guidelines of the RIVM
Opleidingen & registratiesEducations
- Bachelor in Nursing - Hanze Hogeschool Groningen
- Essential therapy - Centrum voor essentiele therapie Hoorn
Working with groups, constellations and systematic therapy - Centrum voor essentiele therapie Hoorn
Quantum Touch - Elly Pomee - Leiderdorp
Motivational therapy - Utrecht
Trauma Sensitive Mindfulness - Academie voor open bewustzijn Tilburg
Training Inner Family cardgame.
SpecialisatiesDuring therapy I use, among other things, the following methods:
- Working with the self-image
- Inner family
- Trauma processing
- Working from the body
- Working with ego and sub-personalities
- Grieving and loss processing
- Working with the inner child and the inner adolescent
- Nonviolent Communication
The number of sessions varies greatly and depends on the problems the client wants to tackle. Usually you need at least 6 sessions to gain more inner strenght.
In therapy where you want to focus on the origin of the complaints, 10 to 15 sessions are needed.
De meest behandelde klachten in mijn praktijk:Common complaints that I encounter in practice are:
- Grieving and loss processing
- High sensitivity
- ✓ Angst therapie
- ✓ Burnout therapie
- ✓ Coaching
- ✓ Depressie therapie
- ✓ English speaking therapy
- ✓ Gestalttherapie
- ✓ Lichaamsgerichte therapie
- ✓ Meditatie
- ✓ Mindfulness
- ✓ Mindfulness therapie
- ✓ Online therapie
- ✓ Psychosociale therapie
- ✓ Relatietherapie
- ✓ Rouwbegeleiding
- ✓ Stress therapie
- ✓ Systeemtherapie
- ✓ Therapie
- ✓ Traumatherapie
- ✓ Werkgerelateerde therapie
- ✓ Corona - angst, stress, depressie
- ✓ Angsten
- ✓ Bindingsangst
- ✓ Boosheid
- ✓ Bore out
- ✓ Burnout
- ✓ Communicatieproblemen
- ✓ Depressieve gevoelens
- ✓ Echtscheiding
- ✓ Eenzaamheid
- ✓ Faalangst
- ✓ Fobie
- ✓ Hoofdpijn en migraine
- ✓ Hooggevoeligheid
- ✓ Jaloezie
- ✓ Laag zelfbeeld
- ✓ Liefdesverdriet
- ✓ Midlife crisis
- ✓ Problemen met sociaal contact
- ✓ Negatief zelfbeeld
- ✓ Niet lekker in je vel zitten
- ✓ Onrust
- ✓ Onzekerheid
- ✓ Opvoedingsproblemen
- ✓ Overspannen
- ✓ Paniekaanval
- ✓ Perfectionisme
- ✓ Persoonlijke ontwikkeling
- ✓ Piekeren
- ✓ Posttraumatisch stressstoornis
- ✓ Psychosomatische klachten
- ✓ Relatieproblemen
- ✓ Rouwverwerking
- ✓ Sociale angst
- ✓ Stress en spanning
- ✓ Traumaverwerking
- ✓ Woedeaanvallen
- ✓ Zingeving
Intake: € 60,00 (75 -90 min)
Individual session: € 80,00 per sessie (60 min)
Relational Therapy € 100,00 per sessie (75min)
- ✓ 300+ therapeuten
- ✓ Snel een afspraak
- ✓ Ook online therapie
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