Lara | Integrative Therapy & Relationship Therapy

Life is constantly changing and we are asked to move with it. Pressure is increasing and sometimes it becomes too much to handle alone. Expat life can put a strain on your lives and your relationships.

Emotions may overwhelm you at times;

Your energy level doesn’t feel good and you feel less sharp and productive;

This inevitably take a toll on your relationships.

Communication becomes difficult and it feels like you don’t understand each other anymore.
You may feel stuck and not able to find a way out.

How long can you bear this situation?
What are going to be the consequences in your life, if everything stays the same?

​My offer to you is professional support so that you can move faster and more effectively through this period and:
Regain control over your life;
Get to the core of the issue;
Release restrictive patterns.

​When you know yourself
You have control over yourself.

When you have control over yourself
You become the instrument of the change that you want and need.​

​You embrace your natural self-healing ability to transform your pain into purpose.​
Your natural ability to self-healing is activated in an effective and respectful way;
Your pain becomes an opportunity to grow.

The purpose of counselling & therapy is of transformation through awareness.
With therapy, you start a journey of self-discovery that enables you to face and transform your current situation.

​The more aware of yourself you become, the closer you are to your authentic self and your inner creative source and the more new ideas and solutions you can generate.
You discover more and more where your strength is and how you can use it to shape your life.
You explore your inner world to meet and heal yourself at a deeper level.
You regain control of your life from the inside out.

If you want to know more or make an appointment, feel free to contact me.